Name: Roasted Zucchini with Herbs and Parmesan
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 2 medium Zucchini; 1 tbsp Olive oil; 2 tbsp Parmesan cheese; 0.5 tsp Dried oregano; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Roasted Zucchini with Herbs and Parmesan

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Zucchini with Herbs and Parmesan

Tender chicken and sliced zucchini roasted with fragrant herbs and a dusting of nutty parmesan cheese for a savory and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.3g

Fat

22.9g

Carbs

14.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

2 medium Zucchini

1 tbsp Olive oil

2 tbsp Parmesan cheese

0.5 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Slice the zucchini into half-inch thick half-moons and cut the chicken breast into uniform one-inch cubes.
3
Place the zucchini and chicken onto the prepared baking sheet and drizzle evenly with the olive oil.
4
Sprinkle the dried oregano, garlic powder, sea salt, and black pepper over the mixture, tossing thoroughly to ensure every piece is well-coated.
5
Spread the ingredients into a single layer, ensuring they are not overcrowded to allow for proper browning.
6
Roast in the oven for 18 to 20 minutes, or until the chicken is cooked through and the zucchini is tender.
7
Remove from the oven and immediately sprinkle the parmesan cheese over the hot chicken and vegetables before serving.