Blueberry Pecan Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Pecan Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Blueberry Pecan Baked Oatmeal

Oven-baked rolled oats and juicy blueberries blended with creamy Greek yogurt for a protein-packed breakfast featuring a satisfyingly crunchy pecan topping.

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NUTRITION

494kcal
Protein
44.6g
Fat
14.7g
Carbs
50.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 scoop Vanilla protein powder

0.5 cup Nonfat Greek yogurt

0.5 cup Fresh blueberries

0.5 oz Chopped pecans

0.25 cup Unsweetened almond milk

1 tsp Baking powder

0.5 tsp Ground cinnamon

0.25 tsp Sea salt

1 tsp Vanilla extract

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small oven-safe baking dish or ramekin with a touch of coconut oil.

  • 2

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, baking powder, ground cinnamon, and sea salt until well combined.

  • 3

    Add the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract to the dry ingredients, stirring until a thick batter forms.

  • 4

    Gently fold the fresh blueberries into the mixture, being careful not to burst them.

  • 5

    Transfer the oatmeal mixture into the prepared baking dish and spread it into an even layer.

  • 6

    Sprinkle the chopped pecans over the top of the oatmeal for a toasted finish.

  • 7

    Bake for 25 to 30 minutes, or until the center is firm to the touch and the edges are golden brown.

  • 8

    Allow the baked oatmeal to cool for 5 minutes before serving to let the texture set.

Blueberry Pecan Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Pecan Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Blueberry Pecan Baked Oatmeal

Oven-baked rolled oats and juicy blueberries blended with creamy Greek yogurt for a protein-packed breakfast featuring a satisfyingly crunchy pecan topping.

NUTRITION

494kcal
Protein
44.6g
Fat
14.7g
Carbs
50.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 scoop Vanilla protein powder

0.5 cup Nonfat Greek yogurt

0.5 cup Fresh blueberries

0.5 oz Chopped pecans

0.25 cup Unsweetened almond milk

1 tsp Baking powder

0.5 tsp Ground cinnamon

0.25 tsp Sea salt

1 tsp Vanilla extract

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small oven-safe baking dish or ramekin with a touch of coconut oil.

  • 2

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, baking powder, ground cinnamon, and sea salt until well combined.

  • 3

    Add the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract to the dry ingredients, stirring until a thick batter forms.

  • 4

    Gently fold the fresh blueberries into the mixture, being careful not to burst them.

  • 5

    Transfer the oatmeal mixture into the prepared baking dish and spread it into an even layer.

  • 6

    Sprinkle the chopped pecans over the top of the oatmeal for a toasted finish.

  • 7

    Bake for 25 to 30 minutes, or until the center is firm to the touch and the edges are golden brown.

  • 8

    Allow the baked oatmeal to cool for 5 minutes before serving to let the texture set.