Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, served with sprouted toast and creamy avocado.

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NUTRITION

403kcal
Protein
35g
Fat
19.8g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

2 oz Turkey Sausage Links

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1 tsp Extra Virgin Olive Oil

60g Avocado

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PREPARATION

  • 1

    Lightly coat a non-stick skillet with olive oil and heat over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until golden brown and fragrant.

  • 3

    Toss in the fresh spinach and cook for about one minute until the leaves are just wilted.

  • 4

    Reduce the heat to medium and pour in the egg whites, stirring gently with a spatula until they are set and fluffy.

  • 5

    Serve the scramble immediately alongside a slice of toasted sprouted bread topped with sliced creamy avocado.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, served with sprouted toast and creamy avocado.

NUTRITION

403kcal
Protein
35g
Fat
19.8g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

2 oz Turkey Sausage Links

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1 tsp Extra Virgin Olive Oil

60g Avocado

PREPARATION

  • 1

    Lightly coat a non-stick skillet with olive oil and heat over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until golden brown and fragrant.

  • 3

    Toss in the fresh spinach and cook for about one minute until the leaves are just wilted.

  • 4

    Reduce the heat to medium and pour in the egg whites, stirring gently with a spatula until they are set and fluffy.

  • 5

    Serve the scramble immediately alongside a slice of toasted sprouted bread topped with sliced creamy avocado.