Name: Hearty Sourdough Toast with Eggs and Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slice sourdough bread; 3 large eggs; 0.5 cup egg whites; 2 slices center-cut bacon; 1 cup arugula; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh chives

Hearty Sourdough Toast with Eggs and Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Sourdough Toast with Eggs and Bacon

Toasted sourdough topped with fluffy scrambled eggs and whites, served alongside crispy center-cut bacon and a handful of fresh, peppery arugula.

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NUTRITION

Protein

46.6g

Fat

31.9g

Carbs

20.1g

SERVINGS

1 serving

INGREDIENTS

1 slice sourdough bread

3 large eggs

0.5 cup egg whites

2 slices center-cut bacon

1 cup arugula

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh chives

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PREPARATION

1
1. Place the center-cut bacon in a cold skillet and turn the heat to medium, cooking until the fat has rendered and the bacon is perfectly crispy.
2
2. While the bacon cooks, whisk together the whole eggs, egg whites, sea salt, and black pepper in a small bowl until well combined.
3
3. Remove the bacon from the skillet and drain on a paper towel; wipe the skillet clean and add the extra virgin olive oil over medium-low heat.
4
4. Pour the egg mixture into the skillet and cook, stirring gently with a spatula, until the eggs are soft, fluffy, and just set.
5
5. Toast the sourdough bread until golden brown and place it on a plate.
6
6. Top the toast with the fresh arugula, followed by the scrambled eggs and the crispy bacon slices.
7
7. Garnish with finely chopped fresh chives before serving immediately.