Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.33 cup basmati rice; 1 tsp olive oil; 0.25 cup Greek yogurt; 0.5 tsp cumin; 0.5 tsp coriander; 0.25 tsp turmeric; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp lemon juice; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 2 tbsp red onion; 1 clove garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Pan-seared chicken breast seasoned with aromatic spices, served over fluffy basmati rice and crisp vegetables with a zesty garlic yogurt sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.5g

Fat

11.7g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.33 cup basmati rice

1 tsp olive oil

0.25 cup Greek yogurt

0.5 tsp cumin

0.5 tsp coriander

0.25 tsp turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

0.5 cup cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

1 clove garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Cook the basmati rice in water or broth according to package instructions until fluffy.
2
Slice the chicken breast into thin strips and toss with cumin, coriander, turmeric, garlic powder, sea salt, and black pepper.
3
Heat olive oil in a skillet over medium-high heat and sauté the chicken until golden brown and cooked through.
4
Whisk together the Greek yogurt, lemon juice, and minced garlic in a small bowl to create the zesty sauce.
5
Dice the cucumber, halve the cherry tomatoes, and thinly slice the red onion for the fresh salad component.
6
Layer the rice in a bowl, top with the spiced chicken and vegetables, then finish with a drizzle of the garlic yogurt sauce.