NUTRITION

SERVINGS

INGREDIENTS

6 oz Top sirloin steak

0.5 cup Cooked jasmine rice

1 tsp Extra virgin olive oil

1 tsp Grass-fed ghee

1 clove Garlic

1 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Green beans

PREPARATION

• 1

  Pat the top sirloin steak dry with paper towels and season both sides evenly with sea salt and black pepper.

• 2

  Heat the extra virgin olive oil in a cast-iron skillet over medium-high heat until it begins to shimmer.

• 3

  Place the steak in the skillet and sear for 3 to 4 minutes per side for a medium-rare finish.

• 4

  In the final minute of searing, add the grass-fed ghee and minced garlic to the pan, using a spoon to baste the steak with the melted garlic butter.

• 5

  Remove the steak from the skillet and let it rest on a cutting board for 5 minutes before slicing against the grain.

• 6

  While the steak rests, steam the green beans until tender-crisp and toss the warm jasmine rice with chopped fresh parsley.

• 7

  Plate the sliced steak over the garlic-herb rice and serve alongside the steamed green beans.