Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% Lean Ground Beef; 2 cups Romaine Lettuce; 0.25 cup Red Onion; 0.25 cup Dill Pickles; 0.25 cup Plain Nonfat Greek Yogurt; 1 tbsp Yellow Mustard; 1 tbsp Unsweetened Ketchup; 1 tbsp Dill Pickle Relish; 0.25 tsp Garlic Powder; 0.25 tsp Onion Powder; 0.25 tsp Smoked Paprika; 0.25 tsp Sea Salt; 0.25 tsp Black Pepper; 1 tsp Toasted Sesame Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef served over a bed of crisp shredded lettuce with a creamy, tangy Greek yogurt-based secret sauce and crunchy pickles.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55.3g

Fat

25.5g

Carbs

16.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean Ground Beef

2 cups Romaine Lettuce

0.25 cup Red Onion

0.25 cup Dill Pickles

0.25 cup Plain Nonfat Greek Yogurt

1 tbsp Yellow Mustard

1 tbsp Unsweetened Ketchup

1 tbsp Dill Pickle Relish

0.25 tsp Garlic Powder

0.25 tsp Onion Powder

0.25 tsp Smoked Paprika

0.25 tsp Sea Salt

0.25 tsp Black Pepper

1 tsp Toasted Sesame Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat a large non-stick skillet over medium-high heat.
2
Add the ground beef, breaking it up with a spatula, and cook until browned and no longer pink.
3
Stir in the sea salt, black pepper, garlic powder, and onion powder to season the meat evenly.
4
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, unsweetened ketchup, relish, and smoked paprika until smooth.
5
Place the shredded romaine lettuce in a large serving bowl as the base.
6
Top the lettuce with the warm seasoned beef, diced red onion, and sliced dill pickles.
7
Drizzle the prepared secret sauce over the bowl and finish with a sprinkle of toasted sesame seeds.