Name: Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Ground beef (93% lean); 0.25 cup Kidney beans; 0.5 cup Crushed tomatoes; 0.25 cup Yellow onion; 0.25 cup Green bell pepper; 1 clove Garlic; 1 tsp Chili powder; 0.5 tsp Ground cumin; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Beef bone broth

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow Cooker Beef Chili

Slow-cooked lean ground beef and kidney beans simmered in a rich tomato base with aromatic spices for a hearty, smoky finish.

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NUTRITION

Protein

38.0g

Fat

12.3g

Carbs

43.3g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Ground beef (93% lean)

0.25 cup Kidney beans

0.5 cup Crushed tomatoes

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 clove Garlic

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Beef bone broth

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PREPARATION

1
In a large skillet over medium-high heat, brown the ground beef until fully cooked, then drain any excess fat.
2
Transfer the browned beef to the slow cooker insert.
3
Add the kidney beans, crushed tomatoes, diced onion, diced bell pepper, and minced garlic to the slow cooker.
4
Stir in the chili powder, ground cumin, sea salt, black pepper, and beef bone broth until the mixture is well combined.
5
Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours to allow the flavors to develop.
6
Stir the chili thoroughly before portioning into a bowl to serve.