Mixed Berry Power Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mixed Berry Power Smoothie

YOUR SOLIN GENERATED RECIPE

Mixed Berry Power Smoothie

A vibrant blend of frozen berries and creamy Greek yogurt whirled into a silky smooth texture with a boost of plant-based protein and nutty hemp hearts.

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NUTRITION

453kcal
Protein
48.0g
Fat
22.1g
Carbs
38.0g

SERVINGS

1 serving

INGREDIENTS

1 cup frozen mixed berries

0.5 cup plain non-fat Greek yogurt

0.5 scoop vanilla protein powder

2 tbsp hemp hearts

1 tbsp almond butter

1 cup unsweetened almond milk

1 cup fresh baby spinach

0.25 tsp ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pour the unsweetened almond milk and plain non-fat Greek yogurt into the blender container first to provide a liquid base for easier blending.

  • 2

    Add the fresh baby spinach, hemp hearts, almond butter, and vanilla protein powder on top of the liquid.

  • 3

    Finish by adding the frozen mixed berries and the ground cinnamon to the blender.

  • 4

    Secure the lid and blend on high speed for approximately 60 seconds until the mixture reaches a completely velvety consistency.

  • 5

    Taste for thickness and add a splash more almond milk if a thinner smoothie is desired, then pour into a large glass and serve immediately.

Mixed Berry Power Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mixed Berry Power Smoothie

YOUR SOLIN GENERATED RECIPE

Mixed Berry Power Smoothie

A vibrant blend of frozen berries and creamy Greek yogurt whirled into a silky smooth texture with a boost of plant-based protein and nutty hemp hearts.

NUTRITION

453kcal
Protein
48.0g
Fat
22.1g
Carbs
38.0g

SERVINGS

1 serving

INGREDIENTS

1 cup frozen mixed berries

0.5 cup plain non-fat Greek yogurt

0.5 scoop vanilla protein powder

2 tbsp hemp hearts

1 tbsp almond butter

1 cup unsweetened almond milk

1 cup fresh baby spinach

0.25 tsp ground cinnamon

PREPARATION

  • 1

    Pour the unsweetened almond milk and plain non-fat Greek yogurt into the blender container first to provide a liquid base for easier blending.

  • 2

    Add the fresh baby spinach, hemp hearts, almond butter, and vanilla protein powder on top of the liquid.

  • 3

    Finish by adding the frozen mixed berries and the ground cinnamon to the blender.

  • 4

    Secure the lid and blend on high speed for approximately 60 seconds until the mixture reaches a completely velvety consistency.

  • 5

    Taste for thickness and add a splash more almond milk if a thinner smoothie is desired, then pour into a large glass and serve immediately.