NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground beef 93% lean

2 cup Shredded iceberg lettuce

0.25 cup Diced red onion

0.25 cup Sliced dill pickles

0.5 cup Cherry tomatoes

0.25 cup Plain Greek yogurt

1 tbsp Sugar-free ketchup

1 tbsp Yellow mustard

0 tbsp Sweet pickle relish

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Toasted sesame seeds

0 tsp Avocado oil

PREPARATION

• 1

  In a small bowl, whisk together the Greek yogurt, sugar-free ketchup, mustard, relish, and half of the garlic and onion powder to create the creamy special sauce.

• 2

  Heat the avocado oil in a large skillet over medium-high heat.

• 3

  Add the ground beef to the skillet, breaking it up with a spatula into small crumbles.

• 4

  Season the beef with the remaining garlic powder, onion powder, sea salt, and black pepper.

• 5

  Cook the beef until browned and fully cooked through, approximately 7-8 minutes, then remove from heat.

• 6

  Assemble the bowls by placing a generous base of shredded iceberg lettuce in each dish.

• 7

  Top the lettuce with the cooked ground beef, diced red onions, halved cherry tomatoes, and sliced dill pickles.

• 8

  Drizzle the homemade special sauce over the top and garnish with toasted sesame seeds.