Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 5g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 3 tbsp Sliced Almonds; 1.2 tbsp Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

30.8g

Fat

11g

Carbs

51.2g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

5g Vanilla Whey Protein Isolate

1 cup Mixed Berries

3 tbsp Sliced Almonds

1.2 tbsp Raw Honey

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a small mixing bowl and whisk vigorously until the texture is completely smooth and the powder is fully incorporated.
2
Select a clean glass or mason jar and spoon half of the protein-enriched yogurt mixture into the bottom to create the first layer.
3
Add half of the fresh mixed berries over the yogurt layer, spreading them evenly to the edges of the glass.
4
Repeat the process by adding the remaining yogurt mixture followed by the rest of the mixed berries.
5
Finish the parfait by sprinkling the sliced almonds over the top and drizzling with the raw honey for a touch of natural sweetness.