Name: Egg White and Spinach Omelette with Sourdough Toast and Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 cups Fresh Spinach; 1 ounce Feta Cheese; 1 slice Sourdough Bread; 1 cup Strawberries; 0.25 medium Avocado; 1 teaspoon Extra Virgin Olive Oil

Egg White and Spinach Omelette with Sourdough Toast and Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Omelette with Sourdough Toast and Strawberries

Pan-seared egg whites folded with sautéed spinach and tangy feta, served with fresh strawberries and a slice of warm toasted sourdough.

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NUTRITION

Protein

32.4g

Fat

20g

Carbs

47.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 cups Fresh Spinach

1 ounce Feta Cheese

1 slice Sourdough Bread

1 cup Strawberries

0.25 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat and sauté the spinach until just wilted.
2
Pour the egg whites into the skillet and cook until the edges are set and the center is mostly firm.
3
Sprinkle the feta cheese over one half of the eggs and carefully fold the omelette in half.
4
Toast the sourdough bread until golden and top it with the sliced avocado and a pinch of sea salt.
5
Slide the omelette onto a plate and serve alongside the toast and fresh sliced strawberries.