NUTRITION

SERVINGS

INGREDIENTS

8 oz ground beef (93% lean)

1 tsp extra virgin olive oil

0.5 cup red bell pepper

1 cup zucchini

0.5 cup yellow onion

2 cloves garlic

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

• 2

  Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and fully cooked through.

• 3

  Remove the beef from the skillet and set aside on a plate, leaving any remaining fat in the pan.

• 4

  Add the diced onion and red bell pepper to the same skillet, sautéing for 3-4 minutes until they begin to soften.

• 5

  Stir in the sliced zucchini and minced garlic, cooking for another 5 minutes until the zucchini is tender-crisp and fragrant.

• 6

  Return the cooked beef to the skillet and season the entire mixture with smoked paprika, sea salt, and black pepper.

• 7

  Toss everything together for 1-2 minutes to meld the flavors, then garnish with fresh parsley before serving.