Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with fresh mixed berries, chilled until set for a light and velvety finish.

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NUTRITION

Protein

36.3g

Fat

2.6g

Carbs

20.8g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium glass mixing bowl.
2
Whisk the mixture vigorously for two minutes or use a hand mixer until the texture becomes light and aerated.
3
Gently stir in the chia seeds and half of the mixed berries using a spatula.
4
Transfer the mousse into a chilled serving glass and top with the remaining berries.
5
Refrigerate for at least 15 minutes to allow the mousse to set into a velvety consistency before serving.