Name: Grilled Chicken and Quinoa Salad with Citrus Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 oz Chicken Breast; 0.5 cup Quinoa; 1 cup Spinach; 0.5 cup Cucumber; 0.25 cup Red Pepper; 1 tbsp Olive Oil; 1 tbsp Orange Juice; 1 tsp Lemon Juice

Grilled Chicken and Quinoa Salad with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Citrus Vinaigrette

Grilled chicken breast and fluffy quinoa tossed with crisp cucumbers and bell peppers, finished with a bright and zesty citrus vinaigrette.

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NUTRITION

Protein

16.6g

Fat

16.8g

Carbs

25.8g

SERVINGS

1 serving

INGREDIENTS

1.25 oz Chicken Breast

0.5 cup Quinoa

1 cup Spinach

0.5 cup Cucumber

0.25 cup Red Pepper

1 tbsp Olive Oil

1 tbsp Orange Juice

1 tsp Lemon Juice

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PREPARATION

1
Season the chicken breast with salt and pepper then grill until fully cooked.
2
Cook the quinoa according to package directions and allow it to cool to room temperature.
3
Whisk the extra virgin olive oil, fresh orange juice, and lemon juice in a small bowl to create the vinaigrette.
4
Combine the fresh spinach, diced cucumber, and red bell peppers in a large serving bowl.
5
Slice the grilled chicken into thin strips and add them to the bowl along with the cooked quinoa.
6
Pour the citrus vinaigrette over the salad and toss everything together until well combined.