Grilled Lemon-Garlic Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled until juicy and served with oven-roasted broccoli florets for a satisfying, charred finish.

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NUTRITION

353kcal
Protein
46.3g
Fat
12.3g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

6.2 oz Chicken Breast

2.2 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic, minced

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PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan to medium-high heat.

  • 2

    Whisk together the olive oil, minced garlic, lemon juice, salt, and pepper in a small bowl.

  • 3

    Toss the broccoli florets with half of the lemon-garlic mixture and spread them onto a parchment-lined baking sheet.

  • 4

    Roast the broccoli for 15-20 minutes until the edges are tender and show a slight char.

  • 5

    Brush the remaining lemon-garlic mixture over the chicken breast, coating all sides.

  • 6

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 7

    Let the chicken rest for 3 minutes before slicing and serving alongside the roasted broccoli.

Grilled Lemon-Garlic Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled until juicy and served with oven-roasted broccoli florets for a satisfying, charred finish.

NUTRITION

353kcal
Protein
46.3g
Fat
12.3g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

6.2 oz Chicken Breast

2.2 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan to medium-high heat.

  • 2

    Whisk together the olive oil, minced garlic, lemon juice, salt, and pepper in a small bowl.

  • 3

    Toss the broccoli florets with half of the lemon-garlic mixture and spread them onto a parchment-lined baking sheet.

  • 4

    Roast the broccoli for 15-20 minutes until the edges are tender and show a slight char.

  • 5

    Brush the remaining lemon-garlic mixture over the chicken breast, coating all sides.

  • 6

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 7

    Let the chicken rest for 3 minutes before slicing and serving alongside the roasted broccoli.