Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Slivered Almonds; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and protein powder layered with fresh berries and topped with slivered almonds for a satisfyingly toasted crunch.

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NUTRITION

Protein

41.5g

Fat

5.5g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and slightly aerated.
2
Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.
3
Add a layer of half the mixed berries and sprinkle with the chia seeds.
4
Top with the remaining yogurt mixture followed by the rest of the berries.
5
Finish by garnishing with the slivered almonds for a clean and protein-packed dessert.