Name: Garlic Shrimp with Mushroom Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz shrimp; 0.25 cup dry quinoa; 1 cup cremini mushrooms; 1 tbsp extra virgin olive oil; 3 cloves garlic; 1 tbsp fresh parsley; 1 tbsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup vegetable broth

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp with Mushroom Quinoa

Succulent shrimp sautéed with earthy mushrooms and garlic, served over a bed of fluffy quinoa with a bright splash of lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55.3g

Fat

19.7g

Carbs

42.6g

SERVINGS

1 serving

INGREDIENTS

8 oz shrimp

0.25 cup dry quinoa

1 cup cremini mushrooms

1 tbsp extra virgin olive oil

3 cloves garlic

1 tbsp fresh parsley

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup vegetable broth

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Rinse the quinoa thoroughly and place it in a small saucepan with the vegetable broth.
2
Bring the broth to a boil, then reduce heat to low, cover, and simmer for 15 minutes until the liquid is absorbed.
3
While the quinoa cooks, heat the olive oil in a large skillet over medium-high heat.
4
Add the sliced mushrooms to the skillet and sauté for 5 minutes until they are browned and tender.
5
Stir in the minced garlic and cook for 30 seconds until the aroma is released.
6
Add the shrimp to the pan in a single layer, seasoning with sea salt and black pepper.
7
Cook the shrimp for 2 to 3 minutes per side until they turn pink and opaque.
8
Fluff the cooked quinoa with a fork and fold it into the skillet with the shrimp and mushrooms.
9
Remove from heat, stir in the lemon juice, and garnish with fresh parsley before serving.