YOUR SOLIN GENERATED RECIPE
Savory Cottage Cheese Rice Bowl
Sautéed ground turkey and brown rice paired with creamy cottage cheese and crisp cucumbers for a high-protein bowl finished with savory seasoning.
INGREDIENTS
4 oz ground turkey
0.5 cup cooked brown rice
0.5 cup low-fat cottage cheese
0.5 tsp olive oil
1 cup baby spinach
0.5 cup chopped cucumber
0.25 tsp sea salt
0.25 tsp black pepper
0.5 tsp garlic powder
1 tsp everything bagel seasoning
PREPARATION
Heat the olive oil in a medium skillet over medium-high heat.
Add the ground turkey to the skillet along with the sea salt, black pepper, and garlic powder.
Cook the turkey until browned and fully cooked through, using a spatula to break it into small crumbles.
Stir in the baby spinach during the last minute of cooking until it is just wilted, then remove from heat.
Place the warm cooked brown rice in the base of a serving bowl.
Layer the sautéed turkey and spinach mixture over the rice.
Add the cold cottage cheese and chopped cucumbers to the side of the bowl.
Sprinkle the entire bowl with everything bagel seasoning and serve immediately.