Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1 tablespoon Vanilla Whey Protein Powder; 1 cup Fresh Mixed Berries; 3 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A layered parfait with creamy vanilla-infused Greek yogurt and fresh mixed berries, finished with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

35.7g

Fat

11g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1 tablespoon Vanilla Whey Protein Powder

1 cup Fresh Mixed Berries

3 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Place a small dry skillet over medium-low heat and add the slivered almonds, tossing frequently for 2-3 minutes until they are fragrant and lightly golden.
3
Rinse the mixed berries and pat them dry with a paper towel, slicing any larger strawberries into bite-sized pieces.
4
Select a tall glass or mason jar and spoon half of the protein-boosted yogurt into the bottom.
5
Add a layer of half of the fresh berries over the yogurt.
6
Repeat the process by adding the remaining yogurt followed by the rest of the berries.
7
Finish the parfait by sprinkling the warm toasted almonds over the top for a crisp texture and serve immediately.