Name: Greek Yogurt Protein Bowl with Mixed Berries and Whey Protein
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 1 tbsp Hemp Seeds

Greek Yogurt Protein Bowl with Mixed Berries and Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Bowl with Mixed Berries and Whey Protein

Chilled non-fat Greek yogurt whipped with vanilla whey protein and topped with fresh mixed berries and hemp hearts for a nutty crunch.

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NUTRITION

Protein

64g

Fat

5.5g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

1 tbsp Hemp Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium-sized mixing bowl.
2
Slowly add the vanilla whey protein powder to the yogurt.
3
Use a whisk or a large spoon to stir the mixture vigorously until the protein powder is fully incorporated and the texture is smooth and creamy.
4
Gently fold in half of the mixed berries to distribute the flavor.
5
Transfer the mixture to a serving bowl.
6
Top with the remaining berries and sprinkle the hemp seeds over the top for added texture.