Name: Cottage Cheese Scramble with Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Sweet Potato, cubed; 1 medium Egg; 1/4 cup Low-Fat Cottage Cheese; 1 cup Fresh Spinach; 1.5 tablespoons Avocado Oil

Cottage Cheese Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled eggs and cottage cheese folded with fresh spinach, served alongside sweet potato cubes roasted until perfectly caramelized.

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NUTRITION

Protein

14.9g

Fat

26.7g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Sweet Potato, cubed

1 medium Egg

1/4 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1.5 tablespoons Avocado Oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with 1 tablespoon of avocado oil and a pinch of sea salt.
3
Spread the potatoes in a single layer and roast for 20-25 minutes until tender and golden brown.
4
While the potatoes roast, whisk the egg and cottage cheese together in a small bowl until well combined.
5
Heat the remaining 0.5 tablespoon of avocado oil in a non-stick skillet over medium heat.
6
Add the spinach to the skillet and sauté for 1-2 minutes until just wilted.
7
Pour the egg and cottage cheese mixture over the spinach and cook, stirring gently, until the eggs are softly set.
8
Plate the scramble immediately alongside the warm roasted sweet potatoes.