Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 8 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Honey; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt whipped with vanilla protein and folded with fresh berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

40g

Fat

5.3g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

8 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Honey

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Using a whisk or a hand mixer, beat the mixture for 1-2 minutes until it becomes light, airy, and mousse-like in texture.
3
Gently fold in half of the mixed berries using a spatula to keep the volume in the mousse.
4
Transfer the mousse to a serving bowl or glass.
5
Top with the remaining berries and sprinkle the hemp hearts evenly over the top.
6
Finish with a light drizzle of honey and serve immediately or chill for 30 minutes for a firmer set.