Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with spinach and turkey sausage, served with roasted sweet potatoes and topped with creamy avocado.

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NUTRITION

406kcal
Protein
34.8g
Fat
18g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.75 cup Roasted Sweet Potato

0.25 medium Avocado

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and brown for several minutes until edges are slightly crisp.

  • 3

    Add baby spinach to the pan and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently with the sausage and spinach until fully cooked and fluffy.

  • 5

    Serve immediately alongside warm roasted sweet potato cubes and top with fresh avocado slices.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with spinach and turkey sausage, served with roasted sweet potatoes and topped with creamy avocado.

NUTRITION

406kcal
Protein
34.8g
Fat
18g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.75 cup Roasted Sweet Potato

0.25 medium Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and brown for several minutes until edges are slightly crisp.

  • 3

    Add baby spinach to the pan and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently with the sausage and spinach until fully cooked and fluffy.

  • 5

    Serve immediately alongside warm roasted sweet potato cubes and top with fresh avocado slices.