NUTRITION

SERVINGS

INGREDIENTS

13 oz Extra firm tofu

0.5 cup Shelled edamame

1 cup Broccoli florets

0.5 tbsp Avocado oil

1 tsp Cornstarch

1 tbsp Sweet chili sauce

1 tbsp Tamari

0.25 tsp Garlic powder

0.25 tsp Ginger powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

• 1

  Press the extra firm tofu for at least 15 minutes to remove excess moisture for maximum crunch.

• 2

  Cut the pressed tofu into 1-inch cubes and place them in a medium mixing bowl.

• 3

  Toss the tofu cubes with cornstarch, garlic powder, ginger powder, sea salt, black pepper, and avocado oil until evenly coated.

• 4

  Arrange the tofu in a single layer in the air fryer basket, ensuring they are not overlapping.

• 5

  Air fry at 400°F for 15 to 18 minutes, shaking the basket halfway through, until the edges are golden and crispy.

• 6

  While the tofu cooks, steam the broccoli florets and shelled edamame until they are tender and bright green.

• 7

  In a small bowl, whisk together the sweet chili sauce and tamari.

• 8

  Transfer the hot, crispy tofu to a bowl and toss with the sweet chili glaze until every piece is glistening.

• 9

  Serve the glazed tofu over the steamed broccoli and edamame, then garnish with sesame seeds.