Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 2 tablespoons Vanilla Whey Protein Powder; 1/2 cup Fresh Blueberries; 1/2 cup Fresh Strawberries, sliced; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, topped with a handful of toasted almonds.

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NUTRITION

Protein

37.5g

Fat

8.9g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

2 tablespoons Vanilla Whey Protein Powder

1/2 cup Fresh Blueberries

1/2 cup Fresh Strawberries, sliced

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.
2
Rinse the blueberries and strawberries, then pat them dry and slice the strawberries into bite-sized pieces.
3
In a tall glass or mason jar, spoon half of the protein-infused yogurt into the bottom to create the first layer.
4
Add the blueberries and sliced strawberries in an even layer over the yogurt.
5
Top with the remaining yogurt mixture and finish by sprinkling the slivered almonds over the top for a satisfying toasted crunch.