Name: Baked Eggs with Roasted Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 3 oz ground turkey; 1 cup cherry tomatoes; 0.5 cup tomato puree; 0.5 oz feta cheese; 0.5 tsp olive oil; 0.25 cup non-fat Greek yogurt; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 clove garlic; 1 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Tomatoes

Oven-roasted cherry tomatoes and savory ground turkey simmered in a rich tomato sauce, topped with perfectly baked eggs and tangy feta cheese for a vibrant, protein-packed skillet.

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NUTRITION

Protein

55.3g

Fat

29.1g

Carbs

21.3g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

3 oz ground turkey

1 cup cherry tomatoes

0.5 cup tomato puree

0.5 oz feta cheese

0.5 tsp olive oil

0.25 cup non-fat Greek yogurt

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

1 tsp dried oregano

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Heat the olive oil in a small oven-safe skillet over medium heat.
3
Add the ground turkey and minced garlic to the skillet, sautéing until the turkey is fully browned and fragrant.
4
Stir in the cherry tomatoes, tomato puree, dried oregano, sea salt, and black pepper until well combined.
5
Place the skillet into the oven and roast for 10 minutes, allowing the tomatoes to soften and begin to burst.
6
Carefully remove the skillet from the oven and use the back of a spoon to create three small wells in the tomato and turkey mixture.
7
Crack one egg into each well and sprinkle the crumbled feta cheese evenly over the top.
8
Return the skillet to the oven and bake for 7 to 9 minutes, or until the egg whites are opaque and set while the yolks remain slightly runny.
9
Remove from the oven and serve immediately with a dollop of non-fat Greek yogurt for added creaminess.