Name: Mixed Berry Soya Yogurt Bowl with Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Unsweetened soya yogurt; 1 scoop Unsweetened soy protein isolate; 0.5 cup Fresh blueberries; 0.5 cup Fresh raspberries; 1 tbsp Hemp hearts; 1 tbsp Raw pumpkin seeds; 1 tbsp Sliced almonds; 0.5 tsp Vanilla extract; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mixed Berry Soya Yogurt Bowl with Nuts

Creamy soya yogurt whisked with vanilla and plant protein, topped with a vibrant medley of fresh berries and a crunchy nut-and-seed blend.

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NUTRITION

Protein

48.4g

Fat

25.8g

Carbs

38.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Unsweetened soya yogurt

1 scoop Unsweetened soy protein isolate

0.5 cup Fresh blueberries

0.5 cup Fresh raspberries

1 tbsp Hemp hearts

1 tbsp Raw pumpkin seeds

1 tbsp Sliced almonds

0.5 tsp Vanilla extract

0.25 tsp Ground cinnamon

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PREPARATION

1
Place the unsweetened soya yogurt into a medium mixing bowl.
2
Add the soy protein isolate, vanilla extract, and cinnamon to the yogurt.
3
Whisk the mixture vigorously until the powder is fully dissolved and the texture is silky smooth.
4
Transfer the yogurt base to a serving bowl and arrange the fresh blueberries and raspberries on top.
5
Finish by sprinkling the hemp hearts, pumpkin seeds, and sliced almonds over the berries for a textured crunch.