Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Chopped Walnuts; 1 tsp Chia Seeds; 1/4 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with vibrant mixed berries and crunchy walnuts for a light, velvety finish.

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NUTRITION

Protein

42g

Fat

6.8g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Chopped Walnuts

1 tsp Chia Seeds

1/4 tsp Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Add the vanilla extract and whisk vigorously for 1-2 minutes until the mixture is light and aerated.
3
Fold in the chia seeds and let the mixture sit for about 5 minutes to allow the seeds to hydrate and thicken the mousse.
4
Transfer the mousse into a serving glass or bowl.
5
Top with the fresh mixed berries and chopped walnuts for a satisfying crunch.