Spinach & Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach & Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Spinach & Ricotta Stuffed Shells

Jumbo pasta shells baked with a creamy spinach and herb-flecked ricotta filling, nestled in a savory meat sauce with bubbling parmesan.

Try 7 days free, then $12.99 / mo.

NUTRITION

506kcal
Protein
49.7g
Fat
15.9g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

4 whole jumbo pasta shells

3 oz 93% lean ground turkey

0.25 cup part-skim ricotta cheese

0.5 cup liquid egg whites

1 cup fresh baby spinach

0.5 cup marinara sauce

1 tbsp grated parmesan cheese

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish.

  • 2

    Cook the jumbo pasta shells in a pot of boiling water until just al dente, then drain and set aside.

  • 3

    In a medium skillet over medium heat, brown the ground turkey with minced garlic until the meat is fully cooked through.

  • 4

    Stir the marinara sauce into the turkey and simmer for 2 minutes to allow the flavors to meld.

  • 5

    Finely chop the baby spinach and place it in a mixing bowl.

  • 6

    To the spinach, add the ricotta cheese, liquid egg whites, dried oregano, sea salt, and black pepper, stirring until well combined.

  • 7

    Spread half of the turkey marinara sauce onto the bottom of the prepared baking dish.

  • 8

    Generously stuff each cooked shell with the spinach and ricotta mixture and arrange them in the dish.

  • 9

    Spoon the remaining meat sauce over the shells and sprinkle evenly with the grated parmesan cheese.

  • 10

    Bake for 20 minutes until the sauce is bubbling and the cheese is lightly golden.

Spinach & Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach & Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Spinach & Ricotta Stuffed Shells

Jumbo pasta shells baked with a creamy spinach and herb-flecked ricotta filling, nestled in a savory meat sauce with bubbling parmesan.

NUTRITION

506kcal
Protein
49.7g
Fat
15.9g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

4 whole jumbo pasta shells

3 oz 93% lean ground turkey

0.25 cup part-skim ricotta cheese

0.5 cup liquid egg whites

1 cup fresh baby spinach

0.5 cup marinara sauce

1 tbsp grated parmesan cheese

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish.

  • 2

    Cook the jumbo pasta shells in a pot of boiling water until just al dente, then drain and set aside.

  • 3

    In a medium skillet over medium heat, brown the ground turkey with minced garlic until the meat is fully cooked through.

  • 4

    Stir the marinara sauce into the turkey and simmer for 2 minutes to allow the flavors to meld.

  • 5

    Finely chop the baby spinach and place it in a mixing bowl.

  • 6

    To the spinach, add the ricotta cheese, liquid egg whites, dried oregano, sea salt, and black pepper, stirring until well combined.

  • 7

    Spread half of the turkey marinara sauce onto the bottom of the prepared baking dish.

  • 8

    Generously stuff each cooked shell with the spinach and ricotta mixture and arrange them in the dish.

  • 9

    Spoon the remaining meat sauce over the shells and sprinkle evenly with the grated parmesan cheese.

  • 10

    Bake for 20 minutes until the sauce is bubbling and the cheese is lightly golden.