Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted in a vibrant, smoky harissa glaze alongside charred bell peppers and zucchini for a bold, zesty finish.

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NUTRITION

514kcal
Protein
53.3g
Fat
22.7g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Harissa paste

1 tbsp Extra virgin olive oil

1 cup Red bell pepper

1 cup Zucchini

0.5 cup Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Slice the chicken breast into even 1-inch strips to ensure uniform cooking.

  • 3

    In a small mixing bowl, whisk together the harissa paste, half of the olive oil, lemon juice, sea salt, and black pepper.

  • 4

    Place the chicken strips in a bowl and toss with the harissa mixture until every piece is thoroughly coated.

  • 5

    Slice the red bell pepper, zucchini, and red onion into bite-sized pieces.

  • 6

    Spread the vegetables onto the prepared baking sheet, drizzle with the remaining olive oil, and toss to coat.

  • 7

    Nestle the marinated chicken strips among the vegetables on the sheet pan.

  • 8

    Roast in the center of the oven for 18 to 22 minutes, or until the chicken is cooked through and the vegetables have developed charred, caramelized edges.

  • 9

    Remove from the oven and garnish with freshly chopped parsley before serving.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted in a vibrant, smoky harissa glaze alongside charred bell peppers and zucchini for a bold, zesty finish.

NUTRITION

514kcal
Protein
53.3g
Fat
22.7g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Harissa paste

1 tbsp Extra virgin olive oil

1 cup Red bell pepper

1 cup Zucchini

0.5 cup Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

1 tbsp Fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Slice the chicken breast into even 1-inch strips to ensure uniform cooking.

  • 3

    In a small mixing bowl, whisk together the harissa paste, half of the olive oil, lemon juice, sea salt, and black pepper.

  • 4

    Place the chicken strips in a bowl and toss with the harissa mixture until every piece is thoroughly coated.

  • 5

    Slice the red bell pepper, zucchini, and red onion into bite-sized pieces.

  • 6

    Spread the vegetables onto the prepared baking sheet, drizzle with the remaining olive oil, and toss to coat.

  • 7

    Nestle the marinated chicken strips among the vegetables on the sheet pan.

  • 8

    Roast in the center of the oven for 18 to 22 minutes, or until the chicken is cooked through and the vegetables have developed charred, caramelized edges.

  • 9

    Remove from the oven and garnish with freshly chopped parsley before serving.