Name: Peanut Chicken Skillet with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 130 g Chicken breast; 1 large Egg; 15 g Peanut butter; 10 g Sesame oil; 150 g Green beans; 100 g Cauliflower; 1 tbsp Tamari sauce; 1 tbsp Lime juice; 0.25 tsp Chili flakes; 1 tbsp Water

Peanut Chicken Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Peanut Chicken Skillet with Roasted Vegetables

Sautéed chicken breast and crisp vegetables tossed in a creamy, savory peanut sauce for a satisfying meal with a spicy chili kick.

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NUTRITION

Protein

46.4g

Fat

27.7g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

130 g Chicken breast

1 large Egg

15 g Peanut butter

10 g Sesame oil

150 g Green beans

100 g Cauliflower

1 tbsp Tamari sauce

1 tbsp Lime juice

0.25 tsp Chili flakes

1 tbsp Water

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PREPARATION

1
Chop the chicken breast into bite-sized pieces and cut the cauliflower into small florets.
2
Heat the sesame oil in a large skillet over medium-high heat.
3
Add the chicken, green beans, and cauliflower to the skillet, sautéing until the chicken is golden and vegetables are tender-crisp.
4
Push the ingredients to the side of the pan, crack the egg into the center, and scramble until fully set.
5
In a small bowl, whisk together the peanut butter, tamari sauce, lime juice, chili flakes, and water until smooth.
6
Pour the peanut sauce over the mixture in the skillet and toss everything together until evenly coated and heated through.