Name: BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Pork shoulder; 1 whole Sprouted grain bun; 2 tbsp Sugar-free BBQ sauce; 0.5 cup Shredded green cabbage; 0.25 cup Shredded carrots; 1 tbsp Greek yogurt; 1 tbsp Apple cider vinegar; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Pork Sandwiches

Slow-roasted pork shoulder shredded and tossed in a tangy date-sweetened sauce, served on a toasted sprouted bun with a crisp, creamy vinegar slaw.

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NUTRITION

Protein

39.7g

Fat

48.0g

Carbs

40.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork shoulder

1 whole Sprouted grain bun

2 tbsp Sugar-free BBQ sauce

0.5 cup Shredded green cabbage

0.25 cup Shredded carrots

1 tbsp Greek yogurt

1 tbsp Apple cider vinegar

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

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PREPARATION

1
Rub the pork shoulder thoroughly with sea salt, black pepper, garlic powder, and smoked paprika to build a flavorful crust.
2
Place the seasoned pork in a slow cooker or pressure cooker and cook until the meat is tender enough to pull apart easily with two forks.
3
In a medium bowl, whisk together the Greek yogurt, apple cider vinegar, and extra virgin olive oil, then toss with the shredded cabbage and carrots to create a zesty slaw.
4
Shred the cooked pork in a bowl and stir in the sugar-free BBQ sauce until every strand is well coated and moist.
5
Slice the sprouted grain bun and toast it in a dry pan or toaster until the edges are golden and slightly crunchy.
6
Assemble the sandwich by piling the pulled pork onto the bottom bun, topping it with a generous scoop of the creamy slaw, and finishing with the top bun.