Name: Greek Yogurt Parfait with Crunchy Almonds and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 ounce Sliced Almonds; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1/2 teaspoon Ground Cinnamon

Greek Yogurt Parfait with Crunchy Almonds and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Crunchy Almonds and Fresh Berries

Creamy Greek yogurt layered with juicy mixed berries and toasted almond slices, finished with a dash of cinnamon for a satisfying crunch.

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NUTRITION

Protein

31.8g

Fat

17.2g

Carbs

34.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 ounce Sliced Almonds

1 cup Mixed Berries

1 teaspoon Chia Seeds

1/2 teaspoon Ground Cinnamon

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PREPARATION

1
Place the sliced almonds in a small dry skillet over medium heat, tossing frequently for 2-3 minutes until fragrant and lightly toasted.
2
In a small bowl, stir together the Greek yogurt and ground cinnamon until well combined.
3
In a glass or mason jar, layer half of the cinnamon-spiced yogurt at the bottom.
4
Add half of the mixed berries followed by half of the toasted almond slices.
5
Repeat the layers with the remaining yogurt, berries, and almonds.
6
Top the parfait with a sprinkle of chia seeds and serve immediately for maximum crunch.