Name: Chocolate Protein Mousse with Silky Ricotta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Part-Skim Ricotta Cheese; 25g Chocolate Whey Protein Powder; 1 tbsp Unsweetened Cocoa Powder; 2 tbsp Non-fat Greek Yogurt; 1 tsp Cacao Nibs; 1 tsp Monk Fruit Sweetener

Chocolate Protein Mousse with Silky Ricotta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Silky Ricotta

Whisked part-skim ricotta and chocolate protein powder blended until smooth, topped with crunchy cacao nibs for a decadent finish.

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NUTRITION

Protein

38.8g

Fat

14.7g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Part-Skim Ricotta Cheese

25g Chocolate Whey Protein Powder

1 tbsp Unsweetened Cocoa Powder

2 tbsp Non-fat Greek Yogurt

1 tsp Cacao Nibs

1 tsp Monk Fruit Sweetener

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PREPARATION

1
Place the part-skim ricotta and non-fat Greek yogurt into a food processor or high-speed blender.
2
Add the chocolate protein powder, unsweetened cocoa powder, and monk fruit sweetener to the container.
3
Blend on high for 1-2 minutes, scraping down the sides as needed, until the mixture is completely smooth and light.
4
Transfer the mousse into a small serving bowl or ramekin.
5
Place in the refrigerator for at least 30 minutes to allow the mousse to set and firm up.
6
Top with the cacao nibs just before serving for a satisfying crunch.