Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mug Cake

Whisked chocolate protein and almond butter microwaved into a moist, fudgy cake that provides a decadent yet clean start to your day.

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NUTRITION

380kcal
Protein
47.1g
Fat
16.5g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops chocolate protein powder

1 tbsp unsweetened cocoa powder

0.5 tsp baking powder

0.25 tsp sea salt

1 large egg

0.25 cup unsweetened almond milk

1 tsp maple syrup

1 tbsp creamy almond butter

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a large microwave-safe mug, whisk together the protein powder, cocoa powder, baking powder, and sea salt.

  • 2

    Add the egg, almond milk, and maple syrup, stirring until the batter is smooth and well-combined.

  • 3

    Drop the almond butter into the center of the batter, pushing it down slightly so it is submerged.

  • 4

    Microwave on high for 60 to 90 seconds, or until the top is set but still slightly springy to the touch.

  • 5

    Let the cake rest for 1 minute before enjoying to allow the texture to firm up.

Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mug Cake

Whisked chocolate protein and almond butter microwaved into a moist, fudgy cake that provides a decadent yet clean start to your day.

NUTRITION

380kcal
Protein
47.1g
Fat
16.5g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops chocolate protein powder

1 tbsp unsweetened cocoa powder

0.5 tsp baking powder

0.25 tsp sea salt

1 large egg

0.25 cup unsweetened almond milk

1 tsp maple syrup

1 tbsp creamy almond butter

PREPARATION

  • 1

    In a large microwave-safe mug, whisk together the protein powder, cocoa powder, baking powder, and sea salt.

  • 2

    Add the egg, almond milk, and maple syrup, stirring until the batter is smooth and well-combined.

  • 3

    Drop the almond butter into the center of the batter, pushing it down slightly so it is submerged.

  • 4

    Microwave on high for 60 to 90 seconds, or until the top is set but still slightly springy to the touch.

  • 5

    Let the cake rest for 1 minute before enjoying to allow the texture to firm up.