Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 tbsp Sliced Almonds; 1/2 tsp Ground Cinnamon

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

36.2g

Fat

6.2g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tbsp Sliced Almonds

1/2 tsp Ground Cinnamon

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt, vanilla protein powder, and ground cinnamon until the texture is completely smooth.
2
Rinse the mixed berries under cold water and pat them dry with a paper towel to keep the parfait from becoming watery.
3
Place half of the protein-infused yogurt into the bottom of a glass or mason jar.
4
Add a layer of half the fresh berries on top of the yogurt.
5
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
6
Garnish the top with sliced almonds to add a satisfyingly toasted crunch.