Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites folded with fresh spinach and creamy cottage cheese, served alongside salty, crispy turkey bacon.

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NUTRITION

394kcal
Protein
31.1g
Fat
21.7g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

0.25 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1 slice Whole Wheat Bread

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PREPARATION

  • 1

    Place the turkey bacon in a skillet and cook over medium heat until browned and crispy, then set aside on a paper towel.

  • 2

    Add the avocado oil to the same skillet and sauté the fresh spinach until it is just wilted.

  • 3

    In a small bowl, whisk together the egg whites and cottage cheese with a pinch of salt and pepper.

  • 4

    Pour the egg mixture into the skillet with the spinach and cook over medium-low heat, stirring gently until the eggs are set.

  • 5

    Toast the whole wheat bread until golden brown.

  • 6

    Serve the warm scramble alongside the crispy turkey bacon and toast.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites folded with fresh spinach and creamy cottage cheese, served alongside salty, crispy turkey bacon.

NUTRITION

394kcal
Protein
31.1g
Fat
21.7g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

0.25 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1 slice Whole Wheat Bread

PREPARATION

  • 1

    Place the turkey bacon in a skillet and cook over medium heat until browned and crispy, then set aside on a paper towel.

  • 2

    Add the avocado oil to the same skillet and sauté the fresh spinach until it is just wilted.

  • 3

    In a small bowl, whisk together the egg whites and cottage cheese with a pinch of salt and pepper.

  • 4

    Pour the egg mixture into the skillet with the spinach and cook over medium-low heat, stirring gently until the eggs are set.

  • 5

    Toast the whole wheat bread until golden brown.

  • 6

    Serve the warm scramble alongside the crispy turkey bacon and toast.