Name: Double Bacon Cheeseburger
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 1 slice Center-cut bacon; 0.25 oz Sharp cheddar cheese; 0.5 whole Sprouted grain bun; 1 leaf Romaine lettuce; 2 slice Tomato; 1 slice Red onion; 1 tsp Yellow mustard; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Double Bacon Cheeseburger

Pan-seared lean beef patties stacked with crispy center-cut bacon and melted sharp cheddar on a toasted sprouted bun for a savory and satisfying bite.

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NUTRITION

Protein

46.2g

Fat

25g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1 slice Center-cut bacon

0.25 oz Sharp cheddar cheese

0.5 whole Sprouted grain bun

1 leaf Romaine lettuce

2 slice Tomato

1 slice Red onion

1 tsp Yellow mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Avocado oil

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PREPARATION

1
Form the lean ground beef into two thin patties and season both sides with sea salt and black pepper.
2
In a cast-iron skillet over medium heat, cook the center-cut bacon until crispy, then set aside on a paper towel.
3
Wipe the skillet, add avocado oil, and sear the beef patties for 3-4 minutes per side until fully cooked.
4
Place the cheddar cheese on one patty during the last minute of cooking to melt.
5
Toast the sprouted grain bun in the skillet until golden and warm.
6
Assemble the burger by layering the bottom bun with mustard, lettuce, tomato, onion, the two beef patties, and the crispy bacon.