Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 tablespoon Slivered Almonds; 0.5 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with crunchy toasted almonds.

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NUTRITION

Protein

39.2g

Fat

6.9g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Slivered Almonds

0.5 tablespoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.
2
Prepare the berries by rinsing them under cold water and patting them dry with a paper towel, slicing any large strawberries if needed.
3
In a tall glass or mason jar, spoon in half of the protein-enriched yogurt to create the base layer.
4
Top the yogurt layer with half of the fresh mixed berries.
5
Add the remaining yogurt mixture on top of the berries, smoothing it out with the back of a spoon.
6
Finish the parfait by adding the rest of the berries and garnishing with slivered almonds and chia seeds for a satisfyingly crunchy texture.