YOUR SOLIN GENERATED RECIPE
Egg White Spinach Scramble with Cottage Cheese and Sliced Turkey
Fluffy egg whites scrambled with savory turkey and fresh spinach, finished with a dollop of cottage cheese for a velvety texture.
INGREDIENTS
0.5 cup liquid Egg Whites
0.5 cup 2% Cottage Cheese
1.5 oz sliced Turkey Breast
2 cups fresh Spinach
1 tbsp Avocado Oil
0.5 cup fresh Blueberries
PREPARATION
Heat the avocado oil in a medium non-stick skillet over medium-low heat.
Chop the sliced turkey into small ribbons and add them to the skillet along with the fresh spinach.
Sauté for 2 minutes until the spinach is wilted and the turkey is slightly browned.
Pour the egg whites into the pan and season with a pinch of sea salt and cracked black pepper.
Stir the eggs gently with a spatula until they are mostly set but still slightly moist.
Gently fold in the cottage cheese and cook for another 30 to 60 seconds until the cheese is warmed through and the scramble is creamy.
Remove from heat immediately to prevent the cottage cheese from releasing too much moisture.
Transfer the scramble to a plate and serve alongside the fresh blueberries for a balanced, high-protein breakfast.