Name: Egg White and Spinach Scramble with Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 links Turkey Sausage; 2 cups Fresh Spinach; 1/2 medium Avocado; 1 tsp Olive Oil

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

A skillet scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, topped with creamy avocado slices.

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NUTRITION

Protein

33.8g

Fat

26.9g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

1 tsp Olive Oil

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Slice turkey sausage into rounds and brown in the skillet until golden.
3
Add fresh spinach and sauté until just wilted.
4
Pour in the egg whites and scramble gently until fully set.
5
Season with sea salt and black pepper.
6
Serve immediately with fresh avocado slices.