Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and layered with fresh antioxidant-rich berries, finished with a sprinkle of toasted almonds.

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NUTRITION

342kcal
Protein
42.7g
Fat
11.6g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Wash and pat the mixed berries dry, slicing any larger strawberries into bite-sized pieces if needed.

  • 3

    In a tall glass or mason jar, spoon half of the protein-infused yogurt into the bottom to create the first layer.

  • 4

    Add a layer of mixed berries followed by a sprinkle of half the hemp hearts for added texture.

  • 5

    Repeat the process by adding the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by topping it with the slivered almonds and the remaining hemp hearts for a satisfyingly toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and layered with fresh antioxidant-rich berries, finished with a sprinkle of toasted almonds.

NUTRITION

342kcal
Protein
42.7g
Fat
11.6g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Wash and pat the mixed berries dry, slicing any larger strawberries into bite-sized pieces if needed.

  • 3

    In a tall glass or mason jar, spoon half of the protein-infused yogurt into the bottom to create the first layer.

  • 4

    Add a layer of mixed berries followed by a sprinkle of half the hemp hearts for added texture.

  • 5

    Repeat the process by adding the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by topping it with the slivered almonds and the remaining hemp hearts for a satisfyingly toasted crunch.