Name: Tuna Rice Bowl with Sliced Avocado and Mixed Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 ounces Canned Tuna in Water; 0.5 cup Cooked Brown Rice; 0.25 medium Avocado; 2 cups Mixed Greens; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lime Juice

Tuna Rice Bowl with Sliced Avocado and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Rice Bowl with Sliced Avocado and Mixed Greens

Flaky tuna and creamy avocado served over a bed of nutty brown rice and fresh mixed greens, finished with a bright and zesty lime vinaigrette.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

19g

Fat

13.4g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

2 ounces Canned Tuna in Water

0.5 cup Cooked Brown Rice

0.25 medium Avocado

2 cups Mixed Greens

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lime Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Fluff the cooked brown rice and place it in the bottom of a serving bowl.
2
In a small bowl, whisk together the lime juice and olive oil to create a light dressing.
3
Toss the mixed greens with half of the dressing and arrange them over the rice.
4
Drain the tuna well and place it on top of the greens.
5
Slice the avocado thinly and add it to the bowl.
6
Drizzle the remaining dressing over the tuna and avocado, then season with a pinch of sea salt and cracked black pepper.