Name: Herb-Roasted Chicken with Steamed Rice and Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.6 oz Roasted Chicken Breast; 100g Cooked White Rice; 1 cup Chopped Zucchini; 0.5 cup Chopped Red Bell Pepper; 2 tsp Extra Virgin Olive Oil; 0.25 Avocado

Herb-Roasted Chicken with Steamed Rice and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Steamed Rice and Roasted Vegetables

Herb-marinated chicken breast roasted with colorful bell peppers and zucchini, served over fluffy white rice with creamy avocado slices.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

19.1g

Fat

15.4g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

1.6 oz Roasted Chicken Breast

100g Cooked White Rice

1 cup Chopped Zucchini

0.5 cup Chopped Red Bell Pepper

2 tsp Extra Virgin Olive Oil

0.25 Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the chopped zucchini and red bell peppers with one teaspoon of olive oil and a pinch of dried oregano.
3
Season the chicken breast with the remaining olive oil, garlic powder, and dried thyme.
4
Place the chicken and vegetables on the prepared baking sheet and roast for 18-20 minutes until the chicken is cooked through.
5
While the chicken roasts, steam the white rice according to package directions until light and fluffy.
6
Slice the roasted chicken into strips and serve over a bed of rice and vegetables, topped with fresh avocado slices.