Triple-Decker Grilled Cheese Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Decker Grilled Cheese Sandwich

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese Sandwich

Sautéed sprouted bread stacked with melted sharp cheddar, mozzarella, and lean turkey breast for a gooey and satisfying high-protein meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

472kcal
Protein
49.2g
Fat
16.9g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

2 slices sprouted grain bread

1 oz sharp cheddar cheese

1 oz part-skim mozzarella cheese

4 oz nitrate-free deli turkey breast

0 tbsp grass-fed ghee

0.25 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat to ensure an even, golden melt.

  • 2

    Spread the grass-fed ghee on one side of each of the 3 bread slices and season with garlic powder, sea salt, and black pepper.

  • 3

    Place the first slice ghee-side down in the pan and layer with 2 ounces of turkey and the sharp cheddar cheese.

  • 4

    Add the second slice of bread on top, then layer with the remaining 2 ounces of turkey and the mozzarella cheese.

  • 5

    Top with the third slice of bread, ghee-side up, and cover the pan with a lid for 3 minutes to help the cheese melt.

  • 6

    Carefully flip the entire sandwich using a large spatula and cook uncovered for 2 to 3 minutes until the bottom is crisp and golden.

  • 7

    Remove the sandwich from the skillet and let it rest for one minute before slicing diagonally to serve.

Triple-Decker Grilled Cheese Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Decker Grilled Cheese Sandwich

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese Sandwich

Sautéed sprouted bread stacked with melted sharp cheddar, mozzarella, and lean turkey breast for a gooey and satisfying high-protein meal.

NUTRITION

472kcal
Protein
49.2g
Fat
16.9g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

2 slices sprouted grain bread

1 oz sharp cheddar cheese

1 oz part-skim mozzarella cheese

4 oz nitrate-free deli turkey breast

0 tbsp grass-fed ghee

0.25 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat to ensure an even, golden melt.

  • 2

    Spread the grass-fed ghee on one side of each of the 3 bread slices and season with garlic powder, sea salt, and black pepper.

  • 3

    Place the first slice ghee-side down in the pan and layer with 2 ounces of turkey and the sharp cheddar cheese.

  • 4

    Add the second slice of bread on top, then layer with the remaining 2 ounces of turkey and the mozzarella cheese.

  • 5

    Top with the third slice of bread, ghee-side up, and cover the pan with a lid for 3 minutes to help the cheese melt.

  • 6

    Carefully flip the entire sandwich using a large spatula and cook uncovered for 2 to 3 minutes until the bottom is crisp and golden.

  • 7

    Remove the sandwich from the skillet and let it rest for one minute before slicing diagonally to serve.