YOUR SOLIN GENERATED RECIPE
Egg White Omelet with Spinach and Turkey Sausage
Pan-seared turkey sausage and wilted spinach folded into fluffy egg whites and topped with a sprinkle of tangy feta.
INGREDIENTS
0.75 cup Egg Whites
1.5 ounces Turkey Sausage
1 cup Fresh Spinach
2 teaspoons Avocado Oil
2 tablespoons Feta Cheese
0.25 unit Avocado
0.5 cup Raspberries
PREPARATION
Place a non-stick skillet over medium heat and add one teaspoon of avocado oil.
Add the sliced turkey sausage to the pan and cook until browned and heated through.
Toss in the fresh spinach and sauté until just wilted, then remove the sausage and spinach from the pan and set aside.
Wipe the skillet clean and add the remaining teaspoon of avocado oil.
Pour the egg whites into the skillet and cook undisturbed until the edges begin to set.
Gently lift the edges with a spatula to let the uncooked egg flow underneath.
Once the egg whites are mostly opaque, place the sausage and spinach mixture onto one half of the omelet.
Sprinkle the feta cheese over the filling and fold the omelet in half.
Slide the omelet onto a plate and serve alongside sliced avocado and fresh raspberries.