Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 2/3 cup Cooked Quinoa; 1 cup Broccoli Florets; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over a bed of fluffy quinoa and steamed broccoli with a bright, zesty finish.

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NUTRITION

Protein

42.5g

Fat

9.5g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

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PREPARATION

1
Whisk together olive oil, lemon juice, and dried oregano to create a simple marinade.
2
Coat the chicken breast in the marinade and let it sit for at least 10 minutes for flavor.
3
Heat a grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until juicy.
4
Place broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.
5
Fluff the quinoa with a fork and serve alongside the sliced chicken and vibrant broccoli.