Name: Creamy Eggnog Protein Drink
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoops Vanilla protein powder; 0.5 cup Non-fat Greek yogurt; 1 cup Unsweetened almond milk; 1 large Egg yolk; 1.5 tbsp Almond butter; 1 tsp Maple syrup; 0.5 tsp Ground nutmeg; 0.25 tsp Ground cinnamon; 0.5 tsp Vanilla extract; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Eggnog Protein Drink

Blended vanilla protein and Greek yogurt infused with aromatic nutmeg and cinnamon for a velvety holiday-inspired drink that feels like a decadent treat.

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NUTRITION

Protein

55.3g

Fat

21.5g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

1 scoops Vanilla protein powder

0.5 cup Non-fat Greek yogurt

1 cup Unsweetened almond milk

1 large Egg yolk

1.5 tbsp Almond butter

1 tsp Maple syrup

0.5 tsp Ground nutmeg

0.25 tsp Ground cinnamon

0.5 tsp Vanilla extract

0.13 tsp Sea salt

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PREPARATION

1
Add the unsweetened almond milk, non-fat Greek yogurt, and egg yolk to a high-speed blender.
2
Incorporate the vanilla protein powder, almond butter, maple syrup, and vanilla extract into the blender.
3
Add the ground nutmeg, ground cinnamon, and sea salt to the mixture.
4
Blend on high for approximately 60 seconds until the drink is completely smooth and a light froth forms on the surface.
5
Pour into a chilled glass and serve immediately with an optional dusting of extra nutmeg on top.