Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Ground Cinnamon

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with fresh mixed berries, topped with sliced almonds for a satisfying crunch.

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NUTRITION

Protein

42.1g

Fat

8.9g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Ground Cinnamon

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PREPARATION

1
Whisk the Greek yogurt, vanilla protein powder, and cinnamon in a bowl until the texture is silky and smooth.
2
Rinse the mixed berries and pat them dry with a paper towel to prevent excess moisture.
3
Spoon half of the protein-enriched yogurt into a clear glass or mason jar.
4
Add a layer of half the mixed berries over the yogurt.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Sprinkle the sliced almonds over the top for a toasted, nutty finish.